SWEET POTATO STICKS vs HAND CRAFTED POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO STICKS wins in 4 out of 10 nutrient categories
SWEET POTATO STICKS: 4
vs
HAND CRAFTED POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO STICKS | HAND CRAFTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO STICKS | HAND CRAFTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 464 MG | 607 MG |