SWEET POTATO STICKS vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO STICKS wins in 4 out of 10 nutrient categories
SWEET POTATO STICKS: 4
vs
RIPPLE POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO STICKS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO STICKS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 536 MG | 968 MG | |
| Sodium, Na | 464 MG | 482 MG |