SWEET POTATO STICKS vs PEA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PEA PUFFS wins in 7 out of 10 nutrient categories
SWEET POTATO STICKS: 2
vs
PEA PUFFS: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO STICKS | PEA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO STICKS | PEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 154 MG | 313 MG | |
| Sodium, Na | 339 MG | 733 MG |