SWEET POTATO STICKS vs MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS wins in 4 out of 11 nutrient categories
SWEET POTATO STICKS: 2
vs
MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS: 4
(5 ties)
Overview
| Nutrient | SWEET POTATO STICKS | MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO STICKS | MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO STICKS | MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 339 MG | 196 MG |