SWEET POTATO SOUP WITH CRANBERRIES vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
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SWEET POTATO SOUP WITH CRANBERRIES wins in 5 out of 10 nutrient categories
SWEET POTATO SOUP WITH CRANBERRIES: 5
vs
WISCONSIN CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO SOUP WITH CRANBERRIES | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 73 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 13.9 g | 6.9 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SOUP WITH CRANBERRIES | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SOUP WITH CRANBERRIES | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 171 MG | 473 MG |