SWEET POTATO SOUP WITH CRANBERRIES vs PAMANA
Nutrition comparison per 100 g serving
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SWEET POTATO SOUP WITH CRANBERRIES wins in 7 out of 10 nutrient categories
SWEET POTATO SOUP WITH CRANBERRIES: 7
vs
PAMANA: 2
(1 ties)
Overview
| Nutrient | SWEET POTATO SOUP WITH CRANBERRIES | PAMANA | Winner |
|---|---|---|---|
| Calories | 61 cal | 200 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 13.9 g | 25 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SOUP WITH CRANBERRIES | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SOUP WITH CRANBERRIES | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 171 MG | 23,000 MG |