SWEET POTATO SNACKERS vs UTZ
Nutrition comparison per 100 g serving
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SWEET POTATO SNACKERS wins in 7 out of 10 nutrient categories
SWEET POTATO SNACKERS: 7
vs
UTZ: 2
(1 ties)
Overview
| Nutrient | SWEET POTATO SNACKERS | UTZ | Winner |
|---|---|---|---|
| Calories | 202 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 26.3 g | 57.1 g | |
| Fat | 3.5 g | 25 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SNACKERS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SNACKERS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 421 MG | 929 MG |