SWEET POTATO SKINS vs VINEGAR & SALT THIN & CRISPY POTATO CHIPS
Nutrition comparison per 100 g serving
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VINEGAR & SALT THIN & CRISPY POTATO CHIPS wins in 5 out of 11 nutrient categories
SWEET POTATO SKINS: 3
vs
VINEGAR & SALT THIN & CRISPY POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO SKINS | VINEGAR & SALT THIN & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SKINS | VINEGAR & SALT THIN & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SKINS | VINEGAR & SALT THIN & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 393 MG | 1,357 MG |