SWEET POTATO SKINS vs CRISPY ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CRISPY ROUNDS TORTILLA CHIPS wins in 6 out of 11 nutrient categories
SWEET POTATO SKINS: 2
vs
CRISPY ROUNDS TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO SKINS | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SKINS | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO SKINS | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 393 MG | 429 MG |