SWEET POTATO SEASONING MIX vs MARINADE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO SEASONING MIX wins in 5 out of 10 nutrient categories
SWEET POTATO SEASONING MIX: 5
vs
MARINADE SAUCE: 2
(3 ties)
Overview
| Nutrient | SWEET POTATO SEASONING MIX | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calories | 273 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.6 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO SEASONING MIX | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 8,455 MG | 1,067 MG |