SWEET POTATO SEASONING MIX vs GIANT
Nutrition comparison per 100 g serving
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SWEET POTATO SEASONING MIX wins in 4 out of 10 nutrient categories
SWEET POTATO SEASONING MIX: 4
vs
GIANT: 2
(4 ties)
Overview
| Nutrient | SWEET POTATO SEASONING MIX | GIANT | Winner |
|---|---|---|---|
| Calories | 273 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.6 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO SEASONING MIX | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 8,455 MG | 3,333 MG |