SWEET POTATO SEASONING MIX vs FOSSE FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO SEASONING MIX: 5
vs
FOSSE FARMS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO SEASONING MIX | FOSSE FARMS | Winner |
|---|---|---|---|
| Calories | 273 cal | 230 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 63.6 g | 18.2 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SEASONING MIX | FOSSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SWEET POTATO SEASONING MIX | FOSSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 8,455 MG | 0 MG |