SWEET POTATO SEA SALT CHIPS vs ORGANIC RIDGED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO SEA SALT CHIPS: 4
vs
ORGANIC RIDGED PLANTAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO SEA SALT CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SEA SALT CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO SEA SALT CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 321 MG | 893 MG | |
| Sodium, Na | 321 MG | 482 MG |