SWEET POTATO 'ROTINI' VEGGIE SPIRALS vs TASTEE CHOICE CRAWFISH BOIL
Nutrition comparison per 100 g serving
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SWEET POTATO 'ROTINI' VEGGIE SPIRALS wins in 5 out of 11 nutrient categories
SWEET POTATO 'ROTINI' VEGGIE SPIRALS: 5
vs
TASTEE CHOICE CRAWFISH BOIL: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO 'ROTINI' VEGGIE SPIRALS | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 121 cal | |
| Protein | 1.2 g | 11.4 g | |
| Carbs | 17.7 g | 13.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO 'ROTINI' VEGGIE SPIRALS | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO 'ROTINI' VEGGIE SPIRALS | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 235 MG | 205 MG | |
| Sodium, Na | 29 MG | 2,098 MG |