SWEET POTATO & ROASTED CHILI PEPPERS SOUTHWESTERN-STYLE SAUSAGE vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 7 out of 12 nutrient categories
SWEET POTATO & ROASTED CHILI PEPPERS SOUTHWESTERN-STYLE SAUSAGE: 3
vs
ORGANIC CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | SWEET POTATO & ROASTED CHILI PEPPERS SOUTHWESTERN-STYLE SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 204 cal | 118 cal | |
| Protein | 11.5 g | 19.1 g | |
| Carbs | 5.3 g | 1.5 g | |
| Fat | 15.0 g | 4.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & ROASTED CHILI PEPPERS SOUTHWESTERN-STYLE SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & ROASTED CHILI PEPPERS SOUTHWESTERN-STYLE SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 761 MG | 735 MG |