SWEET POTATO REAL VEGETABLE CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 12 nutrient categories
SWEET POTATO REAL VEGETABLE CHIPS: 4
vs
PRETZEL STICKS: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO REAL VEGETABLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 559 cal | 393 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 52.9 g | 82.1 g | |
| Fat | 38.2 g | 3.6 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO REAL VEGETABLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO REAL VEGETABLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 29 MG | 750 MG |