SWEET POTATO RAVIOLI vs SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE
Nutrition comparison per 100 g serving
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SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE wins in 6 out of 11 nutrient categories
SWEET POTATO RAVIOLI: 4
vs
SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO RAVIOLI | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 2.2 g | 5.7 g | |
| Carbs | 22.5 g | 18.0 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO RAVIOLI | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 6.4 MG |
Minerals
| Mineral | SWEET POTATO RAVIOLI | SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 251 MG | 212 MG |