SWEET POTATO RAVIOLI vs TORTELLINI WITH MEAT FILLING
Nutrition comparison per 100 g serving
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SWEET POTATO RAVIOLI wins in 8 out of 10 nutrient categories
SWEET POTATO RAVIOLI: 8
vs
TORTELLINI WITH MEAT FILLING: 1
(1 ties)
Overview
| Nutrient | SWEET POTATO RAVIOLI | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calories | 179 cal | 283 cal | |
| Protein | 4.5 g | 12.4 g | |
| Carbs | 33.0 g | 43.4 g | |
| Fat | 4.0 g | 8.0 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO RAVIOLI | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO RAVIOLI | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 177 MG |