SWEET POTATO POPPED CHIP SNACK vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 5 out of 11 nutrient categories
SWEET POTATO POPPED CHIP SNACK: 3
vs
VEGETABLE AND POTATO SNACK: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO POPPED CHIP SNACK | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO POPPED CHIP SNACK | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET POTATO POPPED CHIP SNACK | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,071 MG |