SWEET POTATO POPPED CHIP SNACK vs MOCHA DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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MOCHA DRY ROASTED CHICKPEA SNACKS wins in 5 out of 11 nutrient categories
SWEET POTATO POPPED CHIP SNACK: 4
vs
MOCHA DRY ROASTED CHICKPEA SNACKS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO POPPED CHIP SNACK | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 11.9 g | |
| Carbs | 60.7 g | 52.4 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO POPPED CHIP SNACK | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO POPPED CHIP SNACK | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 429 MG | 71 MG |