SWEET POTATO POPPED CHIP SNACK vs BAKED POTATOES CHIPS
Nutrition comparison per 100 g serving
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BAKED POTATOES CHIPS wins in 7 out of 11 nutrient categories
SWEET POTATO POPPED CHIP SNACK: 1
vs
BAKED POTATOES CHIPS: 7
(3 ties)
Overview
| Nutrient | SWEET POTATO POPPED CHIP SNACK | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO POPPED CHIP SNACK | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SWEET POTATO POPPED CHIP SNACK | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 107 MG | 1,464 MG | |
| Sodium, Na | 429 MG | 536 MG |