SWEET POTATO POMODORO PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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SWEET POTATO POMODORO PASTA SAUCE wins in 5 out of 10 nutrient categories
SWEET POTATO POMODORO PASTA SAUCE: 5
vs
MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO POMODORO PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 12.8 g | 10.3 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO POMODORO PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 46 MG | 452 MG | |
| Sodium, Na | 424 MG | 579 MG |