SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS vs SPECIALLY SELECTED
Nutrition comparison per 100 g serving
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SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS wins in 4 out of 10 nutrient categories
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 4
vs
SPECIALLY SELECTED: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 857 MG |