SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS vs PEANUT BUTTER FILLED PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FILLED PRETZEL NUGGETS wins in 4 out of 9 nutrient categories
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 3
vs
PEANUT BUTTER FILLED PRETZEL NUGGETS: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 339 MG | 679 MG |