SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS vs HANDSPICED FAT CAT PRETZELS
Nutrition comparison per 100 g serving
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HANDSPICED FAT CAT PRETZELS wins in 4 out of 10 nutrient categories
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 3
vs
HANDSPICED FAT CAT PRETZELS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | HANDSPICED FAT CAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | HANDSPICED FAT CAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | HANDSPICED FAT CAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 339 MG | 1,679 MG |