SWEET POTATO PLANT-BASED GNOCCHI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
POTATO GNOCCHI wins in 6 out of 12 nutrient categories
SWEET POTATO PLANT-BASED GNOCCHI: 4
vs
POTATO GNOCCHI: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO PLANT-BASED GNOCCHI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 221 cal | 241 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 0.7 g | 0.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PLANT-BASED GNOCCHI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PLANT-BASED GNOCCHI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 485 MG | 170 MG |