SWEET POTATO PIES vs INSPIRED
Nutrition comparison per 100 g serving
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SWEET POTATO PIES wins in 6 out of 12 nutrient categories
SWEET POTATO PIES: 6
vs
INSPIRED: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO PIES | INSPIRED | Winner |
|---|---|---|---|
| Calories | 257 cal | 407 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 36.3 g | 53.7 g | |
| Fat | 10.6 g | 18.5 g | |
| Fiber | 0.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIES | INSPIRED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PIES | INSPIRED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 301 MG | 157 MG |