SWEET POTATO PIE vs GLAZED BLUEBERRY FLAVORED DONUTS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 6
vs
GLAZED BLUEBERRY FLAVORED DONUTS: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | GLAZED BLUEBERRY FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calories | 296 cal | 404 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 40.8 g | 61.4 g | |
| Fat | 12.8 g | 15.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | GLAZED BLUEBERRY FLAVORED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | GLAZED BLUEBERRY FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 404 MG |