SWEET POTATO PIE vs CUSTARD MINI ECLAIRS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 10 nutrient categories
SWEET POTATO PIE: 6
vs
CUSTARD MINI ECLAIRS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 296 cal | 333 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 40.8 g | 33.3 g | |
| Fat | 12.8 g | 18.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 30 MG |