SWEET POTATO PIE vs RED VELVET MINI CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 8 out of 12 nutrient categories
SWEET POTATO PIE: 8
vs
RED VELVET MINI CUPCAKE: 1
(3 ties)
Overview
| Nutrient | SWEET POTATO PIE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Calories | 261 cal | 429 cal | |
| Protein | 5.0 g | 3.6 g | |
| Carbs | 41.2 g | 53.6 g | |
| Fat | 9.2 g | 25 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 235 MG | 357 MG |