SWEET POTATO PIE vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 6
vs
MARKETS OF MEIJER: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 312 cal | 432 cal | |
| Protein | 5.6 g | 4.1 g | |
| Carbs | 50.4 g | 56.8 g | |
| Fat | 9.6 g | 20.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 232 MG | 365 MG |