SWEET POTATO PIE vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 3
vs
CAKE: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 427 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 48.8 g | 66.4 g | |
| Fat | 16.8 g | 16.4 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 192 MG | 373 MG |