SWEET POTATO PIE vs BLUEBERRY LOAF CAKE
Nutrition comparison per 100 g serving
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BLUEBERRY LOAF CAKE wins in 7 out of 11 nutrient categories
SWEET POTATO PIE: 3
vs
BLUEBERRY LOAF CAKE: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 355 cal | |
| Protein | 3.2 g | 4.0 g | |
| Carbs | 48.8 g | 42.1 g | |
| Fat | 16.8 g | 18.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SWEET POTATO PIE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 192 MG | 316 MG |