SWEET POTATO PIE vs VANILLA CAKE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 5 out of 11 nutrient categories
SWEET POTATO PIE: 5
vs
VANILLA CAKE: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 254 cal | 200 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 38.1 g | 28 g | |
| Fat | 9.3 g | 7.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 229 MG | 112 MG |