SWEET POTATO PIE vs DARK CHOCOLATE PEPPERMINT BROWNIE BAR
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 10 nutrient categories
SWEET POTATO PIE: 6
vs
DARK CHOCOLATE PEPPERMINT BROWNIE BAR: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | DARK CHOCOLATE PEPPERMINT BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 536 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 38.1 g | 57.1 g | |
| Fat | 9.3 g | 28.6 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PIE | DARK CHOCOLATE PEPPERMINT BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 9.6 MG | |
| Potassium, K | 178 MG | 250 MG | |
| Sodium, Na | 229 MG | 36 MG |