SWEET POTATO PIE vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 12 nutrient categories
SWEET POTATO PIE: 6
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 254 cal | 477 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 38.1 g | 69.3 g | |
| Fat | 9.3 g | 19.3 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.7 MG |
Minerals
| Mineral | SWEET POTATO PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 34 MG | |
| Iron, Fe | 1.7 MG | 4.1 MG | |
| Potassium, K | 178 MG | 170 MG | |
| Sodium, Na | 229 MG | 295 MG |