SWEET POTATO PIE vs CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET
Nutrition comparison per 100 g serving
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CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 3
vs
CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET | Winner |
|---|---|---|---|
| Calories | 336 cal | 355 cal | |
| Protein | 5.0 g | 6.5 g | |
| Carbs | 50.4 g | 83.9 g | |
| Fat | 12.6 g | 3.2 g | |
| Fiber | 1.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | CHOCOLATEY CHUNK BROWINE CAST IRON SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 303 MG | 323 MG |