SWEET POTATO PIE vs PATRIOTIC CUPCAKES
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 11 nutrient categories
SWEET POTATO PIE: 7
vs
PATRIOTIC CUPCAKES: 1
(3 ties)
Overview
| Nutrient | SWEET POTATO PIE | PATRIOTIC CUPCAKES | Winner |
|---|---|---|---|
| Calories | 256 cal | 456 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 39.2 g | 70.2 g | |
| Fat | 9.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | PATRIOTIC CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | PATRIOTIC CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 288 MG | 456 MG |