SWEET POTATO PIE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 6
vs
APPLE PIE: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 263 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 39.2 g | 35.1 g | |
| Fat | 9.6 g | 14.0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 288 MG | 254 MG |