SWEET POTATO PIE BARS vs SESAME SNAPS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE BARS wins in 5 out of 10 nutrient categories
SWEET POTATO PIE BARS: 5
vs
SESAME SNAPS: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE BARS | SESAME SNAPS | Winner |
|---|---|---|---|
| Calories | 167 cal | 575 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 41.7 g | 47.5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 8.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE BARS | SESAME SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE BARS | SESAME SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 42 MG | 138 MG |