SWEET POTATO PIE vs YELLOW CAKE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 8 out of 10 nutrient categories
SWEET POTATO PIE: 8
vs
YELLOW CAKE: 1
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | YELLOW CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 412 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 39.2 g | 62.4 g | |
| Fat | 9.2 g | 16.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | YELLOW CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | YELLOW CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 292 MG | 365 MG |