SWEET POTATO PIE vs J. SKINNER
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 6 out of 10 nutrient categories
SWEET POTATO PIE: 6
vs
J. SKINNER: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 39.2 g | 44 g | |
| Fat | 9.2 g | 14 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 292 MG | 400 MG |