SWEET POTATO PIE vs FROSTED CAKE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 9 out of 10 nutrient categories
SWEET POTATO PIE: 9
vs
FROSTED CAKE: 0
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | FROSTED CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 444 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 39.2 g | 60.5 g | |
| Fat | 9.2 g | 21.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | FROSTED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | FROSTED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 292 MG | 284 MG |