SWEET POTATO PIE vs KILLER BROWNIE
Nutrition comparison per 100 g serving
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KILLER BROWNIE wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 4
vs
KILLER BROWNIE: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Calories | 230 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 36.3 g | 63.2 g | |
| Fat | 8.9 g | 23.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 23.7 MG |
Minerals
| Mineral | SWEET POTATO PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Sodium, Na | 150 MG | 316 MG |