SWEET POTATO PIE vs HOT COCOA & MARSHMALLOW MINI DONUTS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 11 nutrient categories
SWEET POTATO PIE: 7
vs
HOT COCOA & MARSHMALLOW MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | HOT COCOA & MARSHMALLOW MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 230 cal | 419 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 36.3 g | 62.8 g | |
| Fat | 8.9 g | 18.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | HOT COCOA & MARSHMALLOW MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | HOT COCOA & MARSHMALLOW MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 302 MG |