SWEET POTATO PIE vs CREME CAKES
Nutrition comparison per 100 g serving
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CREME CAKES wins in 5 out of 11 nutrient categories
SWEET POTATO PIE: 4
vs
CREME CAKES: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | CREME CAKES | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 48.8 g | 44.6 g | |
| Fat | 11.2 g | 19.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 248 MG | 411 MG |