SWEET POTATO PECAN PIE BARS vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 8 out of 10 nutrient categories
SWEET POTATO PECAN PIE BARS: 1
vs
PEANUT: 8
(1 ties)
Overview
| Nutrient | SWEET POTATO PECAN PIE BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 511 cal | 475 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 51.1 g | 40 g | |
| Fat | 28.9 g | 27.5 g | |
| Fiber | 4.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PECAN PIE BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 422 MG | 375 MG | |
| Sodium, Na | 222 MG | 425 MG |