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SWEET POTATO PECAN PIE BARS vs ENERGY BAR

Nutrition comparison per 100 g serving

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ENERGY BAR wins in 7 out of 11 nutrient categories
SWEET POTATO PECAN PIE BARS: 2 vs ENERGY BAR: 7 (2 ties)

Overview

Nutrient SWEET POTATO PECAN PIE BARS ENERGY BAR Winner
Calories 511 cal 447 cal
Protein 8.9 g 21.3 g
Carbs 51.1 g 48.9 g
Fat 28.9 g 19.2 g
Fiber 4.4 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET POTATO PECAN PIE BARS ENERGY BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SWEET POTATO PECAN PIE BARS ENERGY BAR Winner
Calcium, Ca 0 MG 43 MG
Iron, Fe 0 MG 1.5 MG
Potassium, K 422 MG 266 MG
Sodium, Na 222 MG 223 MG
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