SWEET POTATO PECAN PIE vs SWEET LEMON BARS
Nutrition comparison per 100 g serving
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SWEET LEMON BARS wins in 7 out of 10 nutrient categories
SWEET POTATO PECAN PIE: 2
vs
SWEET LEMON BARS: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO PECAN PIE | SWEET LEMON BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 400 cal | |
| Protein | 8.9 g | 26.7 g | |
| Carbs | 51.1 g | 44.4 g | |
| Fat | 28.9 g | 15.6 g | |
| Fiber | 4.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PECAN PIE | SWEET LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 222 MG | 178 MG |