SWEET POTATO PATTIES vs ORGANIC WILD RICE MUSHROOM BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO PATTIES: 5
vs
ORGANIC WILD RICE MUSHROOM BLEND: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PATTIES | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calories | 140 cal | 141 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 33.3 g | 22.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PATTIES | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SWEET POTATO PATTIES | ORGANIC WILD RICE MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 202 MG | 190 MG |